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The Benefits of Barefoot Journaling

The Benefits of Barefoot Journaling

    “…healthy feet can hear the very heart of Holy Earth…” - Sitting Bull   I take off my shoes and socks, my sandals or flip flops and put them as...

How I Developed My Hunger for Journal Writing

How I Developed My Hunger for Journal Writing

  Food grabbed from a fast food place and eaten in a rush in the car on the way to work is a meal. Fresh, healthy food prepared and enjoyed with f...